Stand Up Desk

stand up desk

I slipped a disk in my neck in 2018 and was bedridden for 6 weeks. Ever since, I have become more mindful and proactive with looking after my back and now vary my work from home days between standing up and sitting down.

The result is a better posture, stronger core and a more mobile back – especially at the end of the day.

I’ve recommended this solution to 3 people in my network who regularly suffer from back pains and they have gone out and bought one – each telling me how much better they feel now.

Read more about stand up desks here